The only thing with today is I know I didn't eat as much as I should have. I wasn't feeling too well. Lately my stomach hasn't been feeling right and I wanted to take it easy today. I also need to work on my water intake. But all in all I am already feeling much better being back on track. Now I need to get back to going to the gym and getting some exercise.
Here goes the menu of today:
Breakfast
Yoplait Light Strawberry Shortcake Yogurt (Yummy!)
Lunch
Turkey Sandwich
(This is sooo yummy!!)
Orowheat Whole Wheat Sandwich Thins
Sara Lee Lower Sodium Deli Turkey
1 Slice 2% Kraft Sharp Cheddar Cheese Slice
1 Tbs Kraft Fat Free Zesty Italian Dressing
I had planned on having some honey mustard pretzel twists with this but I really wasn't that hungry.
Dinner
Baked Turkey Tenderloin Mignon-Wrapped in Applewood Smoked Bacon
This was very delicious! It was only 170 calories and 4g fat!
Again I wasn't that hungry. I did a little prep work for Turkey Day tomorrow
and knew that I should at least eat something. So I had one of these. Very good and filling for me!
So I must say that I am very impressed with my day! No exercise, but I will work on that in the coming days!
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